Please read these articles before the workshop
Can Living in the Moment Make you a Better Parent, by Sarah Wheeler in Mindful
Mindful parenting: How to Respond Instead of Reacting, by Jill Ceder in The Gottman Institute
Top 5 Ways to be More Present with your Child, by Kiran Gaind in Huffington Post
Workshop Materials:
How is attachment cultivated with mindfulness?
Worksheet – Attachment Practice
Gratitude Journal – Attachment
yomami.org 