Useful Links and Resources

You can find links to some of our favorite resources below.  Enjoy!


The Greater Good Science Center

Mindful Magazine

The Gottman Institute Blog, on parenting and relationships


How Mindful Parenting Differs from Just Being Mindful, by Jill Suttie:

Mindfulness Apps:

Headspace, Mindfulness audio exercises

Mind the Bump, Mindfulness for pregnancy

Smiling Mind, Mindfulness audio exercises

Calm, Mindfulness audio exercises

Online Mindfulness Course:

Mindful Motherhood Online Course


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